Starting again

Dating Again

Practical guidance for starting to date again after divorce, bereavement or a long relationship.

How to make friends after divorce

Why friendships change after divorce, how to handle mutual friends and in-laws, where divorced people over 40 make new friends, and how friendships help when you start dating again.

Solo travel after 50: where to start

How to start travelling alone after 50: types of solo trip, avoiding single supplements, insurance and the GHIC, staying safe, eating alone, accessible travel, holiday romance and scams.

How to feel attractive again after 50

Why confidence dips after 50, what really makes people attractive in later life, and practical steps on clothes, grooming, photos and self-talk, plus a four-week confidence plan and when to talk to your GP.

Dating when you love your independence

How to date after 50 without losing the independence you love: what to protect, how to say it warmly, partners who respect it, living apart together and when space becomes avoidance.

Where can introverts meet someone?

Where introverts over 40 and 50 can meet someone: clubs, volunteering, classes and online dating, quiet first date ideas, managing your energy, and explaining introversion to a partner.